Don't Bike & Meditate

On life reminding me to slow way the eff down

New folks welcome! So glad you’re here.

First, a few offerings to share before we get into it:

1. As part of our Rearing Humans collaboration, Em & I are writing a five part series on the foundations of healthy attachment and just shared out part II: attunement, this week if you want to check it out

2. For SF folks, I’m co-hosting this super sweet Family Clay …